Archive numérique de cartes d'orientation de Terje Mathisen
|
Connexion
Tous les utilisateurs
|
Langue:
Français
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Montrer les choix d'itinéraires
Cacher les choix d'itinéraires
|
Montrer la vue d'ensemble
Cacher la vue d'ensemble
|
KML
|
Retour
<< Oslo Rundt På Stive Bein (16-05-2020)
|
Map survey hike in Hvaler (23-05-2020) >>
FSK Thursday (21-05-2020)
Catégorie:
Training
Carte/région:
Lunde / Kråkerøy south
Distance:
6.19 km
Temps:
56:58
HR moyen:
142
HR maximum:
171
FSK graciously allowed me to start in their regular Thu evening technical training, this one took place less than 20 min from our Hvaler summer home so it was easy to get there. Due to Covid-19 regulations I had to arrive in the arena within a very short time window, then start and after my run I had to leave at once. This way they could guarantee that there was never more than 20 people (the current government-mandated maximum) at the arena at any given time.
My running shape is unfortunately just as bad as could be expected after losing two full months due to the rib fractures I got just as the shutdown started, but I didn't orienteer too badly and ran (even if slowly) everywhere except for the steeper uphills.
The controls were marked with just a small red/white streamer, some of them very low indeed like #9, then I made small mistakes on #3 & #5, plus some hesitation into #10.
Montrer les commentaires
Cacher les commentaires
(
0
)
Poster un nouveau commentaire
Nom:
Courriel:
Enregistrer