Archivio digitale di mappe di Orienteering di Terje Mathisen
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<< Retronatta (2020-01-29)
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Skuddårsløpet (2020-02-29) >>
Lachmansssprint (2020-02-27)
Categoria:
Training
Nome della mappa:
Lachmanssfjell
Organizzatore:
Anders Nordberg / NSK
Distanza:
3.49 km
Tempo:
40:41
Media HR:
128
Massimo HR:
164
Fantastic conditions in the forest today! No snow, barely any ice, except all the marshes were frozen so that I could pass them without getting wet. Anders had set a course to train effective entry/exit from each control, and since this was my first run in a month I thought that a 2.4km downhill control picking exercise was perfect to start with.
I hesitated into #5 because I failed to spot the mini flag Anders had used, otherwise my orientering was pretty good.
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