Kjentmannspost 4 (22/10/2018)
Category: Training
Map/area: Vardåsen/Asker
Distance: 5.54 km
Time: 180:52
Average HR: 97
Maximum HR: 154
15 friends turned up for the last planned hike this fall, including a nice bonfire near Vardetjern which we used to grill sausages.

50 min hiking uphill to the campfire site, a 1 hour 20 min stay there and then another 50 min across the top to check off the fixed control and return to our cars via the slalom hill, for a total time of exactly 3 hours. Total distance (excluding the trip to fetch water to safely extinguish our campfire remains) was 4.5 km.

(I have drawn our trip on the map used for the Norwegian Cup race a week ago, the start and radio control from that race is visible here.)
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Kjentmannspost 4 (22/10/2018) Kjentmannspost 4 (22/10/2018)