Geoform (14/06/2017)
Category: Competition
Map/area: Steinbruvann
Distance: 5.03 km
Time: 38:21
Average HR: 156
Maximum HR: 171
I've just spent 3 long days in Stockholm, when I came home I changed into running gear immediately and drove to this event. The weather was finally "normal" again for the middle of June, i.e. nice, sunny & warm, but the terrain was extremely wet!

#1: Entered the knoll a bit too far north, hesitated and lost 10-15 seconds.

OK to 2, 3, 4 & 5

Hesitated a lot into #6 due to an unmapped cliff by the path up from the lake. 30-45 s. I considered going left around the lake, that was easier and more path running, but probably too far.

Ran road+path to #7, otherwise I would have had to walk the hillside.

Tried to contour above the rocks & cliffs to #8, ended up a bit too high: 10-15 s.

OK to #9 except for a little hesitation after the last boulder.

Very easy to #10 but also very slippery since I ran with X-Talon 200, i.e. without metal spikes.

Tried to cut across the final part to #11, bad route and 15+ seconds lost.
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Geoform (14/06/2017) Geoform (14/06/2017)