Digitalt kartarkiv för Terje Mathisen
|
Logga in
Alla användare
|
Språk:
Svenska
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Visa vägval
Dölj vägval
|
Visa översiktskarta
Dölj översiktskarta
|
KML
|
Tillbaka
<< Kjentmannspost 50 (2016-08-30)
|
OBIK P23 / NMK 6 (2016-09-01) >>
Geoform (2016-08-31)
Kategori:
Competition
Karta/område:
Ellingsrud/Puttåsen
Resultat
Sträcka:
4.75 km
Tid:
39:36
Genomsnittlig puls:
155
Maxpuls:
164
Yet another nearly perfect race, except for one really stupid mistake:
1: Very good, found a nicely runnable route along and aroud the hills and reentrants.
2: Good flow, ran partway along a path which turned out to lead to a fixed control on the cliffs just north of the control circle.
3: Avoiding the marsh in the bottom of the first big valley meant that I ended up a bit furhter west than I intended but I just tried to use micro-routes that seemed most runnable.
4: A really tough leg! I was a little bit worried going into the control because the clue sheet said "south foot of knoll" but in reality it was placed due west.
5: Perfect?
6: Leaving #5 I refolded my map and started to orienteer from 6 to 7! As my track shows I discovered the error when I crossed the valley and nothing matched up any more.
7: OK except that the path shown across the marsh was totally invisible, I found the path again once I got up on the hill.
8: I decided to simplify this potentially very difficult control by starting from the path above, this turned out to be even better than I hoped because a new path lead almost all the way from the first valley crossing.
9: Choices, choices! I looked at this leg multiple times earlier on the course but could not find a good straight route so instead I ran twice as long along the available paths.
10: Easy on a readable 1:7500 map, just read all the important details and pick the correct narrow valley.
11: Another safe route, going directly across the steep hills can cost a lot of time here.
Finish: This was just a final control in the middle of the forest so I had to be careful here as well.
EDIT: The results seem to show that I had equal speed with the fastest Long course runners for the first 3 shared controls, and that I won every split except for #6 where I did that stupid mistake, leading to a 10+ min winning margin. (Torill Hallan was DSQ but her split for 6-7 was actually one second better than mine.)
Visa kommentarer
Dölj kommentarer
(
0
)
Lägg till kommentar
Namn:
E-post:
Spara