ROC1 H55 (20/08/2016)
Category: Competition
Map/area: Strömstad
Distance: 3.09 km
Time: 17:11
Average HR: 163
Maximum HR: 179
First "warm-up" spectator event, a mostly forest sprint with the same arena as the WOC sprint qualification race.

OK except for #5 where I did a parallel mistake when I hit the eastern-most anchor for the huge TV mast, believing I was on the one west of there. I lost nearly a minute here.

I also did a direction mistake leaving #11, probably 10+ seconds.

With a perfect race I would still have been almost a minute behind the winner, I need to get faster!
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ROC1 H55 (20/08/2016) ROC1 H55 (20/08/2016)