O-Intervals (11/06/2016)
Category: Training
Map/area: Lunde
Organiser: Hans Petter Mathisen
Distance: 4.01 km
Time: 38:02
I got a copy of the courses HP had organized this week, ran the three first intervals (shown here on a single map).

Had some direction issues, the largest mistake was when I passed #4 without seeing the marker, and then I ended up too low towards #6.
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O-Intervals (11/06/2016) O-Intervals (11/06/2016)