Blåveissprinten (2016-04-09)
Categoria: Competition
Nome della mappa: Skogstrand
Organizzatore: Fredrikstad
Distanza: 3.96 km
Tempo: 30:23
Media HR: 162
Massimo HR: 174
I'm quite happy with this race even though my legs were far too tired.

I ran a near-perfect race, very close to optimal route choices to all controls and zero control misses, just a few seconds hesitation into #3 where the boulder before the control was so huge that I for a moment considered if it could be the one shown 30-40 m further south.

2-3 years ago, before my ankle/foot injury & operation such a race would normally have resulted in a win, today I was 2:11 behind Nils Eddie, so there is still work to do to regain strength and flexibility. I do indoor rock climbing twice a week for core body strength as well as ankle stability (from standing on tiny edges).
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Blåveissprinten (2016-04-09) Blåveissprinten (2016-04-09)