Blåveissprinten (09/04/2016)
Category: Competition
Map/area: Skogstrand
Organiser: Fredrikstad
Distance: 3.96 km
Time: 30:23
Average HR: 162
Maximum HR: 174
I'm quite happy with this race even though my legs were far too tired.

I ran a near-perfect race, very close to optimal route choices to all controls and zero control misses, just a few seconds hesitation into #3 where the boulder before the control was so huge that I for a moment considered if it could be the one shown 30-40 m further south.

2-3 years ago, before my ankle/foot injury & operation such a race would normally have resulted in a win, today I was 2:11 behind Nils Eddie, so there is still work to do to regain strength and flexibility. I do indoor rock climbing twice a week for core body strength as well as ankle stability (from standing on tiny edges).
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Blåveissprinten (09/04/2016) Blåveissprinten (09/04/2016)