Archive numérique de cartes d'orientation de Terje Mathisen
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<< Skjærgårdscup 2 (14-07-2015)
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Svabergsprinten (picking up the controls) (25-07-2015) >>
Skjærgårdscup 3 (15-07-2015)
Catégorie:
Training
Carte/région:
Asmaløy/Viker
Organisateur:
Terje Wiig Mathisen
Résultats
Distance:
5.28 km
Temps:
39:07
HR moyen:
122
HR maximum:
159
Picking up the controls after the last O+BBQ evening: I needed 39:07 to collect all the controls, including 6:15 which was the time I stood still in order to untie the flags and EMIT units and put them into my backpack, i.e. total running time was 32:52.
Except for the strange bends in the open area before #8 (caused by trying to find a better way through the high vegetation) I believe this to be the optimal route for this course.
PS. I ran the course in the opposite direction, so that I could end by picking up the start unit instead of having to carry it all the way!
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