Follo 2-dagers - Søndag (07/09/2025)
Category: Competition
Map/area: Smerta
Organiser: Nordre Follo Orientering
Results
Distance: 4.08 km
Time: 38:04
Average HR: 146
Maximum HR: 166
I started more than an hour early, while the morning fog made the forest very wet, but even adjusting for that disadvantage I am running about a minute/km too slow to be happy.
Close to perfect orienteering makes me more happy!
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Follo 2-dagers - Søndag (07/09/2025) Follo 2-dagers - Søndag (07/09/2025)