Skumringskampen (14/10/2024)
Category: Competition
Map/area: Klevjerhagen Røyken
Distance: 4.51 km
Time: 41:48
Average HR: 124
Maximum HR: 147
Lost the path system both times in the green valley SE of control 5, plus a small mistake on control 2. It might have been faster to go more direct from 5 to 6, but also more risky.
I had a group right behind me from control 6 to the finish, I was happy with my speed and execution during this part where my bad knee didn't slow me down too much.
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Skumringskampen (14/10/2024) Skumringskampen (14/10/2024)