Digital Orienteering Map Archive for Terje Mathisen
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<< Vierli runden på barfrost (29/09/2024)
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Rerun of VM sprint 2017 (02/10/2024) >>
Bakkedrag til toppen av Killingnuten (30/09/2024)
Category:
Training
Map/area:
Rauland
Distance:
2.82 km
Time:
35:31
Average HR:
121
Maximum HR:
186
My knees felt fine running uphill, but quite bad going back down, so I tried to take a route with maximally soft footing. I still used about the same time up and down.
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