Hemingløpet H60 (01/09/2024)
Category: Competition
Map/area: Frognerseteren
Results
Distance: 3.93 km
Time: 39:32
Average HR: 157
Maximum HR: 179
Good start to 1,2,3 then a really stupid mistake to #4 which I ran past to the next major path junction. Lost 60-70 sec here.
Next bad decision was to #11 where I should have gone left on the big track, saving about a minute compared to the route I took.
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Hemingløpet H60 (01/09/2024) Hemingløpet H60 (01/09/2024)