Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Harry Lagert 2, Lokal (2023-09-20)
onsdag 20 september 2023
Kategori: Competition
Grønmo, NSK
Have been unwell for a couple of days so I ran very controlled tonight, did not want to get really ill. My orienteering was pretty...
Harry Lagert 1 - Lokal (2023-09-13)
onsdag 13 september 2023
Kategori: Competition
Linderud, NSK
Always fun with a Night-O race, but this one was pretty bad, particularly #2 where I spent almost 5 min. I also lost some time on ...
Veteranmesterskapet Mellom (2023-09-03)
söndag 3 september 2023
Kategori: Competition
Norwegian Veteran's championship - Middle distance Even though my running form has been rubbish all this season, I'm still very h...
NROF Mesterskap Feltidrett (2023-09-02)
lördag 2 september 2023
Kategori: Competition
Eineåsen, Lommedalen, Håvard Lillegård
20-30 s lost when I failed to see the path junction towards #1 and hit the road, then OK until after #6 where I hit the next path ...
Geoform (2023-08-30)
onsdag 30 augusti 2023
Kategori: Competition
Skullerud, Are Eriksen
Started very tired from lots of activities over the last 24 hours, but I should still have been able to at least orienteer well. ...
Bike+Hike to Kjentmannspost 27 Barlindhøgda (2023-08-29)
tisdag 29 augusti 2023
Kategori: Training
About an hour MTB ride from Hammeren to the starting point, then a slow transition to start the hike. It took us 1:12 to get up to...
KM Stafett H150 (2023-08-27)
söndag 27 augusti 2023
Kategori: Competition
Sollihøgda/Høymyr, Tyrving
(Video in the result link!) I lost 70-90 seconds to #1 when I didn't dare to cross the final 40m stretch of water from the cliffy ...
KM H65 Jessheim (2023-08-26)
lördag 26 augusti 2023
Kategori: Competition
Stupid shortcut to #1, plus half a minute lost after the farm when I though I was going to cross the wheat field. OK to #2
Oppsal Thursday Race (2023-08-24)
torsdag 24 augusti 2023
Kategori: Competition
I won the course not by being fast (I won just two of the 11 splits), but by not making a single mistake: This was very close to p...
Geoform (2023-08-23)
onsdag 23 augusti 2023
Kategori: Competition
Sognsvann Vest
OK running shape but a few route mistakes, particularly on the long leg to #3. I also made a few control misses on the later contr...
Lillomarka 4km A (2023-08-21)
måndag 21 augusti 2023
Kategori: Competition
Bad 4th control: No vegetation boundary in the forest, and the flag was too close to the open yellow so I passed about 5m below it...
Night Hawk Masters Men (2023-08-19)
lördag 19 augusti 2023
Kategori: Competition
Fun to run a night relay again, I made too many mistakes to be really happy though, on the final loop I was getting mentally tired...
Maridalsalpene (2023-08-16)
onsdag 16 augusti 2023
Kategori: Competition
Switching to the long course for this extremely scenic race on the top of the Maridalen Alps really showed my how much slower I am...
Kjøkøy middle distance (2023-08-10)
torsdag 10 augusti 2023
Kategori: Training
Several mispunches when I tried to run this old course at race speed, but without any markers in the forest. I found the wrong ree...
Stolpejakten Hankø med Tone (2023-07-30)
A very nice hike around the island which used to be the summer recidence of the Norwegian King (Bloksberg was sold after King Olav...
MTBO Stolpejakten Fredrikstadmarka (2023-07-29)
Nice ride, had to push/carry my bike in a few spots but mostly very rideable!
Svabergsprinten (2023-07-25)
tisdag 25 juli 2023
Kategori: Training
Ran my own course for the first time, did not manage an error-free run even though I have placed all the controls.
Skjærgårdscup 1 (2023-07-19)
onsdag 19 juli 2023
Kategori: Competition
Sildevika, Egil W Iversen
Results: The first of the three traditional days of BBQ parties with non-compulsory O race ...
Kråkerøy Nord sløyfe 3 (2023-07-14)
Last of the three training loops on this map: I made a bad start and lost a minute to #1, but the rest was closer to normal/OK.
måndag 10 juli 2023
Kategori: Competition
Second loop, two 30-sec mistakes. On the last control I simply failed to see the flag when I checked the cliff!
Kråkerøy Nord Sløyfe 1 (2023-07-08)
Summer training from Kråkerøy School
FSk Sommertrening (2023-07-02)
söndag 2 juli 2023
Kategori: Competition
Kråkerøy Syd/Lunde
One week after I crashed my right shin into a boulder on the last race of O-Festivalen, the wound is still open but I'm keeping it...
O-Festivalen Lang H65 (2023-06-25)
söndag 25 juni 2023
Kategori: Competition
Grønmo, Oppsal
Full video of the race: I am getting a bit tired, lost time twice on the long leg to #3, then I st...
O-Festivalen Mellom H65 (2023-06-24)
lördag 24 juni 2023
Kategori: Competition
Grønmo, Oppsal
Best race this season: Near-perfect routes and execution, with running speed just 15-20 sec/km slower than the winner, Nils Hæsta...
O-Festivalen Sprint H65 (2023-06-23)
fredag 23 juni 2023
Kategori: Competition
Today my running shape was finally back to what I consider almost normal, but at that speed I completely messed up the orienteerin...
Geoform (2023-06-21)
onsdag 21 juni 2023
Kategori: Competition
Slow running but another race with near-perfect orienteering.
Geoform 6 (2023-06-14)
onsdag 14 juni 2023
Kategori: Competition
Mariholtet P
Very close to perfect! (I have to admit that the course was relatively simple, with few difficult controls.)
Koll 1-2-3 (2023-06-13)
tisdag 13 juni 2023
Kategori: Competition
Sognsvann Øst
Running too slowly, but almost perfect orientering with the exception of some extra hesitation while checking the map and one spot...
Vest-Telemark 2 dagers (2023-06-11)
söndag 11 juni 2023
Kategori: Competition
Finally another good race! I lost about 20 seconds to the first control when I aimed off a tiny bit in order to locate the path s...
Vest-Telemark 2-dagers (2023-06-10)
lördag 10 juni 2023
Kategori: Competition
This race was never pretty, I started by not spotting the first control and dropped 15-20 sec, then I ran well down to #2 and grab...
Morgenfrisk i Follo (2023-06-07)
onsdag 7 juni 2023
Kategori: Competition
Full video tracking: here A few good legs, but also some really bad mistakes, particularly to #11 where I thought I was oriente...
Tour of Lillomarka #7 (2023-06-05)
måndag 5 juni 2023
Kategori: Competition
Some bad routes while trying to avoid climb, plus control mistakes on #5, 8, 11 and towards the final control. Full video...
Geoform 4 Mellom (2023-05-31)
onsdag 31 maj 2023
Kategori: Competition
video My left ankle has mostly stopped hurting so I ran this local event. I had to walk up the steepest parts and then I added a ...
Kjentmannsposter 4 og 7 (2023-05-30)
tisdag 30 maj 2023
Kategori: Training
We started with an 8 km bike ride, almost all uphill (40 min) to where the road ended, then a very steep hike to the old bear den ...
Stolpejakt on road bike in Fredrikstad (2023-05-27)
Full video My MTB had a flat tire, so I decided to use my road bike instead, this meant that I had to take some more roundabout...
Kjentmannspost 44 og 46 (2023-05-23)
tisdag 23 maj 2023
Kategori: Training
Group hike to two fixed controls: 3.5 hours, 12 km, about 800m climb. 1.5 hours to #44, half an hour break there, then one hour a...
Stolpejakt med Cassian og Tone (2023-05-20)
lördag 20 maj 2023
Kategori: Competition
Vi dro på tur med barnebarnet, kjørte til Åsebu og gikk derfra ned til strandkanten og plukket med oss postene frem til Brattes...
Koll 1-2-3 (2023-05-16)
tisdag 16 maj 2023
Kategori: Competition
Lost my head completely on #12 when I followed unmapped MTB tracks and totally forgot to check my compass each time I found a new ...
Gromløpet H65 (2023-05-14)
söndag 14 maj 2023
Kategori: Competition
Krigsskolen - Linderud
My running form is getting better and I managed to orienteer well for almost the entire race, with no serious mistakes: I hesit...
15-Stafetten etappe 2C (2023-05-13)
lördag 13 maj 2023
Kategori: Competition
We had to hand in our race maps so I have drawn my course on an 8 year old copy of the map, paths and vegetation were the most obv...
Geoformers (2023-05-10)
onsdag 10 maj 2023
Kategori: Competition
Nearly perfect, still too slow.
Oslo City Cup Finale (2023-05-09)
tisdag 9 maj 2023
Kategori: Competition
Sognsvann syd, NSK
Nobody close either in front of or behind me, so this chase start was just like a regular individual event. I made two signific...
Geoformers (2023-05-03)
onsdag 3 maj 2023
Kategori: Competition
I was told by the organizer that there was snow on the top part of the courses, so I decided to take the shortest option which sti...
Oslo City Cup 4 (2023-05-02)
tisdag 2 maj 2023
Kategori: Competition
Mostly pure running! I lost about 10 sec on #7 when I hesitated above the retaining wall while trying to read/understand the map ...
Smaaleneneløpet (2023-04-30)
söndag 30 april 2023
Kategori: Competition
KNA Varna - Torebråte, Indre Østfold
My best race (so far) this year. :-) I ran as fast as I could and made almost no mistakes: #1 was way down the hillside, but I t...
Lørdagskjappen (2023-04-29)
lördag 29 april 2023
Kategori: Competition
KNA Varna, Moss
Pretty good orienteering, bad running speed. Very good to #1, then I ran too far to the right to #2 while trying to stay dry (I...
Oslo City Cup #3 (2023-04-25)
tisdag 25 april 2023
Kategori: Competition
DSQ on control 2? It could be punched from both sides of the fence!
Oslo City Cup #2 (2023-04-18)
tisdag 18 april 2023
Kategori: Competition
Ekeberg, BSK
I took too long to find the start triangle on the map, by the time I saw it and realized that I should have gone left to #1 I was ...
Solrenningen Lang H65 (2023-04-16)
söndag 16 april 2023
Kategori: Competition
Finally a race with no stupid mistakes! Now I just need to run enough in the forest to regain some of my old runniing speed, today...
Solrenningen Mellom H65 (2023-04-15)
lördag 15 april 2023
Kategori: Competition
The vegetation had completely changed around #1, I slid past the top of the reentrant without seeing any indication of it, lost ab...
Solrenningen Sprint (2023-04-14)
fredag 14 april 2023
Kategori: Competition
One 30 sec mistake on #5 where I read the description to be on the outside corner while in reality it was inside. The orienteering...
Oslo City Cup 1 (2023-04-11)
tisdag 11 april 2023
Kategori: Competition
Due to the rain forecast I tried to run with a single contact lens instead of glasses, but with the wrong strength: This meant tha...
Blåveissprinten (2023-03-25)
lördag 25 mars 2023
Kategori: Competition
Tomb/Råde, Fredrikstad
Decided to run even though my body was wasted from last night and a prevous stomach bug. I am actually very satisfied with my orie...
Nattsvermeren (2023-03-24)
fredag 24 mars 2023
Kategori: Competition
Tomb, Fredrikstad
I am mostly happy with my orienteering here, with one very glaring exception, a 15-min miss on #4: Mass start Night-O event, I ...
Ås by Night & Fog Cup #8 (2023-03-07)
tisdag 7 mars 2023
Kategori: Competition
Still no running speed but the only way to get better is to train! This was my first Night-O with headcam, I did mostly OK by a...
NM Sprint Arendal 2011 D21 Rerun (2023-03-04)
Youtube video The terrain had changed a bit over the previous 11.5 years, the first surprise was w...
Ås by Night & Fog Cup #7 (2023-02-28)
tisdag 28 februari 2023
Kategori: Competition
Holt, Ås
I was extremely rusty tonight, this was my first run of any kind in almost two months, since I broke a rib in the beginning of Jan...
Synfaring ved 8-kanten med Tone (2023-02-12)
söndag 12 februari 2023
Kategori: Training
Vesterøy, Hvaler
We found a few new path segments by the cabins in the south end, and then a new path going back SSW along the valley. This one is ...