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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Grålum training event (25.05.2020)
Mandag 25 Mai 2020
Kategori: Training
Sarpsborg
This event proves that it is possible to create relevant training courses in any terrain, even just a few tiny slices of forest. S...
Map survey hike in Hvaler (23.05.2020)
Lørdag 23 Mai 2020
Kategori: Training
Kirkøy - Edholmen
This peninsula was the largest remaining area on Hvaler that Tone & I have not surveyed, so with a strong southerly breeze this wa...
FSK Thursday (21.05.2020)
Torsdag 21 Mai 2020
Kategori: Training
Lunde / Kråkerøy south
FSK graciously allowed me to start in their regular Thu evening technical training, this one took place less than 20 min from our ...
Oslo Rundt På Stive Bein (16.05.2020)
Lørdag 16 Mai 2020
Kategori: Competition
Tryvann-Wyller-Bogstad
Etappe 7
The first (semi-)real competition in these Covid-19 times: A Master's night & day relay around Oslo, I ran the last (7th) leg for ...
Kjentmannspost 45 (14.05.2020)
Torsdag 14 Mai 2020
Kategori: Training
Losby, Lørenskog
A large group had turned up for this group hike, but we still maintained the required 2m separation between people not living in t...
Stolpejakten Østsidenmarka (09.05.2020)
Lørdag 9 Mai 2020
Kategori: Training
Fredrikstad
Final fixed control map in the Fredrikstad area, had a nice hike with my wife & son. Noteworthy stuff: Between 38 & 39 there is ...
Control Picking Intervals (05.05.2020)
Tirsdag 5 Mai 2020
Kategori: Training
Lunde, Kråkerøy, Fredrikstad SK
FSK like most O-clubs have been setting out Covid-19 safe training courses, this one from last week was designed as a Long trainin...
Stolpejakten - first run in 6 weeks (02.05.2020)
Lørdag 2 Mai 2020
Kategori: Training
Fredrikstadmarka
Started hiking with Tone to 53, 52, 49, 50 & 48. At this point we had been out for 40 minutes so Tone took the direct route back s...
Stolpejakten Bike-O (29.04.2020)
Onsdag 29 April 2020
Kategori: Training
Fredrikstad
I combined three of the Fredrikstad Stolpejakten fixed control maps into a nice bike ride on my foldable Brompton, starting and en...
Stolpejakten (25.04.2020)
Lørdag 25 April 2020
Kategori: Training
Fredrikstad / Kråkerøy
Another nice spring hike with Tone in interesting terrain, picking up all the fixed controls on this map.
Stolpejakten (23.04.2020)
Torsdag 23 April 2020
Kategori: Training
Moss
I used my little folding Brompton bike to visit most of the fixed controls SE of Moss, taking a driving break halfway home from Hv...
Stolpejakten with Tone (19.04.2020)
Søndag 19 April 2020
Kategori: Training
Bogstad-Wyller
360 m of climb in a 2+ hour hike in perfect weather. :-)
CC-Vest MTBO sprint rerun (18.04.2020)
Lørdag 18 April 2020
Kategori: Training
I was extremely impressed by the fastest guys on this sprint, so I tried a rerun on my MTB. When I study the GPS tracking it is ob...
CC-Vest MTBO sprint (14.04.2020)
Tirsdag 14 April 2020
Kategori: Competition
My rib fracture happened just over 3 weeks ago but it is still impossible to run. MTB however is OK, so I did the local county tra...
Stolpejakten Engersand N (13.04.2020)
Mandag 13 April 2020
Kategori: Training
Final 5 fixed controls in the brand new Engersand condo/flat development.
Stolpejakten Engersand S (13.04.2020)
Mandag 13 April 2020
Kategori: Training
Second mini-hike of the day, another nice granite hill.
Stolpejakten Lahellholmen (13.04.2020)
Mandag 13 April 2020
Kategori: Training
10 more fixed controls in a very nice location, obviously a local sun/swim spot in warmer weather.
Stolpejakten Hvervenbukta (12.04.2020)
Søndag 12 April 2020
Kategori: Training
Another nice hike to 10 fixed controls along side the Oslo fjord.
Stolpejakten (10.04.2020)
Fredag 10 April 2020
Kategori: Training
Stensrud
This was a longer than usual hike to pick up 9 of 10 controls on this map in the SE corner of Oslo. We parked by 95 then started e...
Stolpejakten (09.04.2020)
Torsdag 9 April 2020
Kategori: Training
Korsvoll-Svartkulp
Hiking with Tone to the final fixed controls on the Korsvoll map, these are mostly black rated since they are harder to get to tha...
Brønnøya hike with Tone (08.04.2020)
Onsdag 8 April 2020
Kategori: Training
Asker
Tone found out that this island which neither of us had ever visited was currently connected to the main Nesøya island with a flo...
Stolpejakten (06.04.2020)
Mandag 6 April 2020
Kategori: Training
Langsetløkka
After a full (Easter) working day Tone & I hiked around to the fixed controls on this map, we had a very nice trip in great spring...
Stifinnern (04.04.2020)
Lørdag 4 April 2020
Kategori: Training
Blå tur 2 - Tryvannstårnet
Saturday hike to these fixed controls, amazed by the amount of snow that was still covering a majority of the ground, but luckily ...
Stolpejakten (02.04.2020)
Torsdag 2 April 2020
Kategori: Training
Frogner
With a rib fracture I cannot run at all, but biking is much less painful so I made a 1:40 trip from home onto the Frogner street O...
Stolpejakten (01.04.2020)
Onsdag 1 April 2020
Kategori: Training
Bygdøy
I cannot run due to a rib fracture but biking is OK so I used 1:38 to ride from my home to Bygdøy and pick up these 20 fixed cont...
Skråliløpet (30.03.2020)
Mandag 30 Mars 2020
Kategori: Training
Båntjern, Knut-Anders Løken
Still hurting from my rib fracture but I just had to try this map memory event, so I decided to try to walk (very carefully!) arou...
Kjentmannspost 1 (29.03.2020)
Søndag 29 Mars 2020
Kategori: Training
Lier
Tone & I used the new base map I created for the Lier orienteering group to hike up to this fixed control, then after locating it ...
Langsetløkka sprint (22.03.2020)
Søndag 22 Mars 2020
Kategori: Training
Anders Nordberg
Very nice training with my son Fredrik until the very end when I fell on some slopy bare rock and landed sideways with all the for...
Båntjern control picking (17.03.2020)
Tirsdag 17 Mars 2020
Kategori: Training
Sognsvann Vest, Anders Nordberg
I ran this training course with my son this afternoon, very nice conditions, the small patches of snow really didn't matter at all...
AOOK technical training - control picking (14.03.2020)
Lørdag 14 Mars 2020
Kategori: Training
Smerta
The controls were only marked with tiny strips of off-white paper, so they were very hard to spot. Very good to #1 and #2 but s...
Wang Sprint Tour Finale part 2 (11.03.2020)
Onsdag 11 Mars 2020
Kategori: Training
Torshov, Bojan
Mostly OK except that towards #18 I probably flipped the map, looking at the first part where there was no barrier drawn diagonall...
Wang Sprint Tour Finale part 1 (11.03.2020)
Onsdag 11 Mars 2020
Kategori: Training
Torshov, Bojan
Bojan very kindly allowed me to run through the two loops of the sprint series finale, this is the first part: I ran OK to the ...
Skuddårsløpet (29.02.2020)
Lørdag 29 Februar 2020
Kategori: Competition
Ingierstrand, Geoform
First real competition in 2020, the rescue light night-O a month ago doesn't really count. I ran OK to the first 5 controls but t...
Lachmansssprint (27.02.2020)
Torsdag 27 Februar 2020
Kategori: Training
Lachmanssfjell, Anders Nordberg / NSK
Fantastic conditions in the forest today! No snow, barely any ice, except all the marshes were frozen so that I could pass them wi...
Retronatta (29.01.2020)
Onsdag 29 Januar 2020
Kategori: Competition
Sognsvann Øst/Låkeberget, NSK ved Bergans
"Too sick to fail!" I have been struggling with a virus infection since before New Year but felt that I recovered sufficiently to ...