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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Veritas Sommerløp (01/07/2020)
Wednesday 1 July 2020
Category: Competition
Brunkollen
20 min hard running to get to the start (almost 2km and 150-200m climb!), then I ran a very nice race except for the minute I lost...
Sørkedalskarusellen 3 (17/06/2020)
Wednesday 17 June 2020
Category: Competition
Tangenåsen
Sigbjørn Modalsli recommended the Long course for this race, so I did that even though it was longer than my normal race length. ...
GPX Series Race #7 (13/06/2020)
Saturday 13 June 2020
Category: Competition
Røsnesåsen, Halden SK
Halden allowed me to start a couple of hours after the normal start period, so a big "Thank You!" to Raúl Ferra, HSK's head coach...
FSK Torsdagstrening (11/06/2020)
Thursday 11 June 2020
Category: Training
Kråkerøy Ungdomsskole
I ran the short version of this training, skipping the second (shorter) loop in the hill NW of the school. This terrain is really...
Grålum training event (25/05/2020)
Monday 25 May 2020
Category: Training
Sarpsborg
This event proves that it is possible to create relevant training courses in any terrain, even just a few tiny slices of forest. S...
Map survey hike in Hvaler (23/05/2020)
Saturday 23 May 2020
Category: Training
Kirkøy - Edholmen
This peninsula was the largest remaining area on Hvaler that Tone & I have not surveyed, so with a strong southerly breeze this wa...
FSK Thursday (21/05/2020)
Thursday 21 May 2020
Category: Training
Lunde / Kråkerøy south
FSK graciously allowed me to start in their regular Thu evening technical training, this one took place less than 20 min from our ...
Oslo Rundt På Stive Bein (16/05/2020)
Saturday 16 May 2020
Category: Competition
Tryvann-Wyller-Bogstad
Leg 7
The first (semi-)real competition in these Covid-19 times: A Master's night & day relay around Oslo, I ran the last (7th) leg for ...
Kjentmannspost 45 (14/05/2020)
Thursday 14 May 2020
Category: Training
Losby, Lørenskog
A large group had turned up for this group hike, but we still maintained the required 2m separation between people not living in t...
Stolpejakten Østsidenmarka (09/05/2020)
Saturday 9 May 2020
Category: Training
Fredrikstad
Final fixed control map in the Fredrikstad area, had a nice hike with my wife & son. Noteworthy stuff: Between 38 & 39 there is ...
Control Picking Intervals (05/05/2020)
Tuesday 5 May 2020
Category: Training
Lunde, Kråkerøy, Fredrikstad SK
FSK like most O-clubs have been setting out Covid-19 safe training courses, this one from last week was designed as a Long trainin...
Stolpejakten - first run in 6 weeks (02/05/2020)
Saturday 2 May 2020
Category: Training
Fredrikstadmarka
Started hiking with Tone to 53, 52, 49, 50 & 48. At this point we had been out for 40 minutes so Tone took the direct route back s...
Stolpejakten Bike-O (29/04/2020)
Wednesday 29 April 2020
Category: Training
Fredrikstad
I combined three of the Fredrikstad Stolpejakten fixed control maps into a nice bike ride on my foldable Brompton, starting and en...
Stolpejakten (25/04/2020)
Saturday 25 April 2020
Category: Training
Fredrikstad / Kråkerøy
Another nice spring hike with Tone in interesting terrain, picking up all the fixed controls on this map.
Stolpejakten (23/04/2020)
Thursday 23 April 2020
Category: Training
Moss
I used my little folding Brompton bike to visit most of the fixed controls SE of Moss, taking a driving break halfway home from Hv...
Stolpejakten with Tone (19/04/2020)
Sunday 19 April 2020
Category: Training
Bogstad-Wyller
360 m of climb in a 2+ hour hike in perfect weather. :-)
CC-Vest MTBO sprint rerun (18/04/2020)
Saturday 18 April 2020
Category: Training
I was extremely impressed by the fastest guys on this sprint, so I tried a rerun on my MTB. When I study the GPS tracking it is ob...
CC-Vest MTBO sprint (14/04/2020)
Tuesday 14 April 2020
Category: Competition
My rib fracture happened just over 3 weeks ago but it is still impossible to run. MTB however is OK, so I did the local county tra...
Stolpejakten Engersand N (13/04/2020)
Monday 13 April 2020
Category: Training
Final 5 fixed controls in the brand new Engersand condo/flat development.
Stolpejakten Engersand S (13/04/2020)
Monday 13 April 2020
Category: Training
Second mini-hike of the day, another nice granite hill.
Stolpejakten Lahellholmen (13/04/2020)
Monday 13 April 2020
Category: Training
10 more fixed controls in a very nice location, obviously a local sun/swim spot in warmer weather.
Stolpejakten Hvervenbukta (12/04/2020)
Sunday 12 April 2020
Category: Training
Another nice hike to 10 fixed controls along side the Oslo fjord.
Stolpejakten (10/04/2020)
Friday 10 April 2020
Category: Training
Stensrud
This was a longer than usual hike to pick up 9 of 10 controls on this map in the SE corner of Oslo. We parked by 95 then started e...
Stolpejakten (09/04/2020)
Thursday 9 April 2020
Category: Training
Korsvoll-Svartkulp
Hiking with Tone to the final fixed controls on the Korsvoll map, these are mostly black rated since they are harder to get to tha...
Brønnøya hike with Tone (08/04/2020)
Wednesday 8 April 2020
Category: Training
Asker
Tone found out that this island which neither of us had ever visited was currently connected to the main Nesøya island with a flo...
Stolpejakten (06/04/2020)
Monday 6 April 2020
Category: Training
Langsetløkka
After a full (Easter) working day Tone & I hiked around to the fixed controls on this map, we had a very nice trip in great spring...
Stifinnern (04/04/2020)
Saturday 4 April 2020
Category: Training
Blå tur 2 - Tryvannstårnet
Saturday hike to these fixed controls, amazed by the amount of snow that was still covering a majority of the ground, but luckily ...
Stolpejakten (02/04/2020)
Thursday 2 April 2020
Category: Training
Frogner
With a rib fracture I cannot run at all, but biking is much less painful so I made a 1:40 trip from home onto the Frogner street O...
Stolpejakten (01/04/2020)
Wednesday 1 April 2020
Category: Training
Bygdøy
I cannot run due to a rib fracture but biking is OK so I used 1:38 to ride from my home to Bygdøy and pick up these 20 fixed cont...
Skråliløpet (30/03/2020)
Monday 30 March 2020
Category: Training
Båntjern, Knut-Anders Løken
Still hurting from my rib fracture but I just had to try this map memory event, so I decided to try to walk (very carefully!) arou...
Kjentmannspost 1 (29/03/2020)
Sunday 29 March 2020
Category: Training
Lier
Tone & I used the new base map I created for the Lier orienteering group to hike up to this fixed control, then after locating it ...
Langsetløkka sprint (22/03/2020)
Sunday 22 March 2020
Category: Training
Anders Nordberg
Very nice training with my son Fredrik until the very end when I fell on some slopy bare rock and landed sideways with all the for...
Båntjern control picking (17/03/2020)
Tuesday 17 March 2020
Category: Training
Sognsvann Vest, Anders Nordberg
I ran this training course with my son this afternoon, very nice conditions, the small patches of snow really didn't matter at all...
AOOK technical training - control picking (14/03/2020)
Saturday 14 March 2020
Category: Training
Smerta
The controls were only marked with tiny strips of off-white paper, so they were very hard to spot. Very good to #1 and #2 but s...
Wang Sprint Tour Finale part 2 (11/03/2020)
Wednesday 11 March 2020
Category: Training
Torshov, Bojan
Mostly OK except that towards #18 I probably flipped the map, looking at the first part where there was no barrier drawn diagonall...
Wang Sprint Tour Finale part 1 (11/03/2020)
Wednesday 11 March 2020
Category: Training
Torshov, Bojan
Bojan very kindly allowed me to run through the two loops of the sprint series finale, this is the first part: I ran OK to the ...
Skuddårsløpet (29/02/2020)
Saturday 29 February 2020
Category: Competition
Ingierstrand, Geoform
First real competition in 2020, the rescue light night-O a month ago doesn't really count. I ran OK to the first 5 controls but t...
Lachmansssprint (27/02/2020)
Thursday 27 February 2020
Category: Training
Lachmanssfjell, Anders Nordberg / NSK
Fantastic conditions in the forest today! No snow, barely any ice, except all the marshes were frozen so that I could pass them wi...
Retronatta (29/01/2020)
Wednesday 29 January 2020
Category: Competition
Sognsvann Øst/Låkeberget, NSK ved Bergans
"Too sick to fail!" I have been struggling with a virus infection since before New Year but felt that I recovered sufficiently to ...