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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Group hike to 6 black fixed controls (15/05/2019)
Wednesday 15 May 2019
Category: Training
Stenerud
Another nice hike, this time in much flatter terrain than yesterday. The 6 fixed controls were supposed to be difficult or hard to...
Kjentmannspost 2 Blåfjell (14/05/2019)
Tuesday 14 May 2019
Category: Training
Asker/Røyken
Group hike to the permanent control on Blåfjell: 3 hours total, 2 hours 10 min in motion and 50 min total rest including about 35...
Knut Valstads Minneløp H60 (12/05/2019)
Sunday 12 May 2019
Category: Competition
Skullerudåsen
My best race this year, almost perfect? Very easy start, I just ran along the path until I saw the opening under the power line...
15-Stafetten NSK 2 (11/05/2019)
Saturday 11 May 2019
Category: Competition
Grønmo
Leg 1A
First leg with about 100 competitors around me, I started most probably too hard by being in the leading group up to the top of th...
OBIK P3 putting out the controls (08/05/2019)
Wednesday 8 May 2019
Category: Competition
Bygdøy
Walk/jog around in one of my favorite forests, putting out the controls for the race I was hosting the next day. I did spend a lit...
GeoForm rankingløp 1 (08/05/2019)
Wednesday 8 May 2019
Category: Competition
Svensenga (Korsvoll/Brekke)
Lost 30+ seconds on the first control when I ran directly through it without seeing the flag (!), then I ran a slight detour to #3...
Oslo City Cup Finale (07/05/2019)
Tuesday 7 May 2019
Category: Competition
Due to business travel to the US I missed out on the last two qualification races so I had to start outside the chasing group. Due...
OBIK P2 / ABIK R1 (02/05/2019)
Thursday 2 May 2019
Category: Competition
Bråteåsen
As usual, a competition run the day after a 20 hour trip over 9 time zones was very tough, but the terrain was quite nice and the ...
Peak-to-peak xc trip in Rauland (19/04/2019)
Friday 19 April 2019
Category: Training
Silkedalen
Today I followed the main ski trail into Silkedalen, then decided that I needed a bit more solitude and decided to try to visit al...
OBIK P1 (11/04/2019)
Thursday 11 April 2019
Category: Competition
Fornebu/Telenor
Third race in as many days, and just 15+ hours since the night race last night meant that my running form was _really_ bad: My Gar...
Ås by Night & Fog Cup Finale (10/04/2019)
Wednesday 10 April 2019
Category: Competition
Årungen
Due to time issues I had to start 15 min before the delayed chase start, which meant that I ran the first two controls in the suns...
Oslo City Cup #2 (09/04/2019)
Tuesday 9 April 2019
Category: Competition
Oppsal Arena
I started too hard on this race and had to pay for it eventually! Won the first two splits, on #3 I had passed Nils Hæstad who st...
Drammen City Cup #1 (04/04/2019)
Thursday 4 April 2019
Category: Competition
Marienlyst
Quite boring course but I still lost 15 s on #6 when I didn't see the tiny cliff and the flag, then I lost another 5 s by startin ...
Oslo City Cup #1 (02/04/2019)
Tuesday 2 April 2019
Category: Competition
Grünerløkka, Nydalens SK
Amazed to win! I made what I thought was a huge mistake to the first control, aiming for the wrong side of the river. When I reali...
Ås by Night & Fog Cup  (26/03/2019)
Tuesday 26 March 2019
Category: Competition
Horrible start to #1, I think I lost the direction while trying to stay in the areas with less snow. Nearly 2 min lost? OK to #...
Gromløpet (23/03/2019)
Saturday 23 March 2019
Category: Competition
Bygdøy, Lillomarka
Close to perfect on the Bygdøy map which I have just extended and updated. My course did not use any of the new areas so I should...
Asker Gate-O (21/03/2019)
Thursday 21 March 2019
Category: Competition
OK to #1 & 2, to #3 it was faster to run around the large building instead of climbing through the piles of snow. Transport to ...
Wang Sprint (13/03/2019)
Wednesday 13 March 2019
Category: Training
Arkitekturhøyskolen
3 sprint intervals, with a few minutes rest between each part. Huge mistake on #16 where I misread the description to be on the to...
Fossum Gate-Natt-O (28/02/2019)
Thursday 28 February 2019
Category: Competition
Østerås
I always try to run at least one competition every month in winter, this month I almost didn't make it but Fossum fortunately orga...
Ås by Night & Fog Cup #5 (29/01/2019)
Tuesday 29 January 2019
Category: Competition
Eldor
New personal record: It was -16C when I left the arena parking after the race! I started very early, so that as soon as I left ...
Wessex Night League (14/01/2019)
Monday 14 January 2019
Category: Competition
Basingstoke War Memorial Park, Black Dam & Crabtre, BADO
Nice score-O night run while on a business trip: I got 25 of the 29 available controls but misjudged my time quite badly since ...
Tyrving/Asker/Fossum Night Sprint 1 (03/01/2019)
Thursday 3 January 2019
Category: Competition
Sandvika
Several technical issues and a skipped control for the first race of 2019: I got a new tiny headlamp for Christmas which I wanted...