Digital Orienteering Map Archive for Terje Mathisen
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<< Stolpejakt med Cassian og Tone (20/05/2023)
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Stolpejakt on road bike in Fredrikstad (27/05/2023) >>
Kjentmannspost 44 og 46 (23/05/2023)
Category:
Training
Map/area:
Østmarka
Distance:
12.29 km
Time:
210:55
Average HR:
101
Maximum HR:
145
Group hike to two fixed controls: 3.5 hours, 12 km, about 800m climb.
1.5 hours to #44, half an hour break there, then one hour along a more southerly route to #46 and a final half hour back to the parking.
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