Digital Orienteering Map Archive for Terje Mathisen
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<< Ulvedalen (29/07/2021)
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Ukens løype 31 (03/08/2021) >>
HL sprint trening (01/08/2021)
Category:
Training
Map/area:
Lisleby
Organiser:
FSK
Results
Distance:
2.56 km
Time:
15:04
Average HR:
146
Maximum HR:
170
I was invited to run FSK's internal sprint training for the 13-16 year olds today.
I have no chance to match the running speed of the faster boys but with relatively simple orienteering I didn't make any real mistakes and managed to read ahead on every leg.
Thank You to the organizer!
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