Digital Orienteering Map Archive for Terje Mathisen
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<< MapAnt check (29/11/2020)
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Lysaker sprint re-run (05/01/2021) >>
Sognsvann Trollet (08/12/2020)
Category:
Training
Organiser:
Anders Nordberg
Distance:
3.56 km
Time:
37:27
Average HR:
138
Maximum HR:
171
Club training by Anders N on modified map, mostly in the form of zero paths. I did reasonably well on both direction and contour running except to the first control where I passed the first ridge slightly lower than I thought I did, so I had to turn uphill to find the control.
Also made a small mistake to #6 where I could not get the contour drawing to match the terrain in front of me.
To the last control my plan was to contour but those light green patches were no fun today in heavy sleet & snow, so I bailed up and around.
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