Digitales Orientierungslaufkartenarchiv von Terje Mathisen
|
Anmelden
Alle Benutzer
|
Sprache:
Deutsch
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Routenwahlen zeigen
Routenwahlen verstecken
|
Übersichtskarte anzeigen
Übersichtskarte verstecken
|
KMZ
|
Zurück
<< NSK home camp (07.11.2020)
|
Veritas Natt (11.11.2020) >>
AOOK Sprint training (08.11.2020)
Kategorie:
Training
Karte/Gebiet:
Tøyen
Distanz:
3.93 km
Zeit:
38:42
Durchschnittspuls:
152
Maximalpuls:
176
Ran this county sprint training course with my son, no control markers so I spent a second or two extra in a few places to make sure was in the right spot.
I believe I took optimal routes to nearly all the controls: To #6 I could have crossed the raod on the crossing point just past the street corner leading down to the control, but this had to be within 5 sec.
I could have gone left to #8 but that would have been longer.
#12 was where I took the longer route in order to avoid the long staircase, to #14 doing a 180 degree turn at #13 and then passing thorugh 14 might have been a few seconds faster.
I also hesitated a few seconds under the canopy at #16.
Kommentare zeigen
Kommentare verstecken
(
0
)
Kommentar veröffentlichen
Name:
E-Mail:
Speichern