Digital Orienteering Map Archive for Terje Mathisen
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<< CC-Vest MTBO sprint (14/04/2020)
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Stolpejakten with Tone (19/04/2020) >>
CC-Vest MTBO sprint rerun (18/04/2020)
Category:
Training
Results
Distance:
5.16 km
Time:
16:11
Average HR:
159
Maximum HR:
183
I was extremely impressed by the fastest guys on this sprint, so I tried a rerun on my MTB. When I study the GPS tracking it is obvious that I lose about 45 s to #5 where I first have to cross the narrow bridge with several steps up & down, then I have to make a long detour to avoid the stairs.
I also drop half a minute to #9 and some seconds to 14 & 15 due to longer routes.
OTOH I also get a few very fast downhill legs, to #3 & #12 but in the end I'm still half a minute slower than my club mate Lukas Liland who both run and orienteer very fast indeed. Bravo!
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