Kjentmannspost 1 (29/03/2020)
Category: Training
Map/area: Lier
Distance: 3.43 km
Time: 52:29
Average HR: 95
Maximum HR: 132
Tone & I used the new base map I created for the Lier orienteering group to hike up to this fixed control, then after locating it we made a longer loop. At the end we used the old rail line that has been converted to an extremely nice/flat hike/cycle path.

Total 52 min, 3.4 km, quite a bit of up & down. :-)
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Kjentmannspost 1 (29/03/2020) Kjentmannspost 1 (29/03/2020)