Digitales Orientierungslaufkartenarchiv von Terje Mathisen
|
Anmelden
Alle Benutzer
|
Sprache:
Deutsch
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Routenwahlen zeigen
Routenwahlen verstecken
|
Übersichtskarte anzeigen
Übersichtskarte verstecken
|
KMZ
|
Zurück
<< Retronatta (29.01.2020)
|
Skuddårsløpet (29.02.2020) >>
Lachmansssprint (27.02.2020)
Kategorie:
Training
Karte/Gebiet:
Lachmanssfjell
Veranstalter:
Anders Nordberg / NSK
Distanz:
3.49 km
Zeit:
40:41
Durchschnittspuls:
128
Maximalpuls:
164
Fantastic conditions in the forest today! No snow, barely any ice, except all the marshes were frozen so that I could pass them without getting wet. Anders had set a course to train effective entry/exit from each control, and since this was my first run in a month I thought that a 2.4km downhill control picking exercise was perfect to start with.
I hesitated into #5 because I failed to spot the mini flag Anders had used, otherwise my orientering was pretty good.
Kommentare zeigen
Kommentare verstecken
(
0
)
Kommentar veröffentlichen
Name:
E-Mail:
Speichern