Veritas Night race (30/10/2019)
Category: Competition
Map/area: Frognerparken
Distance: 4.33 km
Time: 29:28
Average HR: 162
Maximum HR: 178
First full speed run/race since the middle of August, I ran in the softest running shoe Nike makes, which meant a few bad spills since they did not have any grip at all on wet leaves.

Mostly OK except a technical issue which caused a time loss of about 1:45 just after control #7
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Veritas Night race (30/10/2019) Veritas Night race (30/10/2019)