Digital Orienteering Map Archive for Terje Mathisen
|
Log in
All users
|
Language:
English
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Back
<< OBIK P3 putting out the controls (08/05/2019)
|
Knut Valstads Minneløp H60 (12/05/2019) >>
15-Stafetten NSK 2 (11/05/2019)
Category:
Competition
Map/area:
Grønmo
Leg:
1A
Distance:
3.54 km
Time:
25:42
Average HR:
150
Maximum HR:
188
First leg with about 100 competitors around me, I started most probably too hard by being in the leading group up to the top of the hill.
Hit #1 perfectly, then I lost 10-20 s into #2 when I hesitated one knoll area too soon, i.e. when I passed the ravine going from SW to NE I though I was already at the northernmost one and started looking for the control hill, then I realized my mistake and ran on, meeting everyone in the leading group as they were leaving the control.
Past this point I never saw more than 2-4 runners at once, together with the forking this meant that I just ran as in an individual race.
I did consider taking the paths around to #3 but decided to go more direct instead, this probably didn't make much of a difference.
Very easy to #4, also mostly running to #5. As I punched this one a small group coming from other forkings passed me but when they ran too far east down the hillside I got a nice gap on them into #6 & 7, then got passed by a couple of much faster sprinters on the final run to the finish line and the relay change-over.
Show comments
Hide comments
(
0
)
Post new comment
Name:
Email:
Save