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DOMA 3.0.10
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<< Oslo City Cup Finale (2019-05-07)
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OBIK P3 putting out the controls (2019-05-08) >>
GeoForm rankingløp 1 (2019-05-08)
Categoría:
Competition
Mapa/área:
Svensenga (Korsvoll/Brekke)
Resultados
Distance:
4.42 km
Time:
31:11
Average HR:
164
Maximum HR:
184
Lost 30+ seconds on the first control when I ran directly through it without seeing the flag (!), then I ran a slight detour to #3 when I took one path too early off from the field. 10-15 s?
#8 was the bad one, where I intended to run flat in the terrain until I hit the small path: Instead I found an unmapped logging track/path and that impacted the rest of the leg as well, so I started to search too soon. I should have gone up to the big path when I realized that I was close to the top. Lost around 1.5 min here!
I hesitated into #15 when I didn't spot the flag behind the tree, 5-10 s.
I did not try to push hard on this race since I had to leave the race and drive out to Bygdøy/Huk where I would jog around putting out all the controls for the race I'm hosting tomorrow!
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