PWT Cruise 2018 (29/11/2018)
Category: Competition
Map/area: Coxen Hole, Honduras
Distance: 4.89 km
Time: 27:12
Average HR: 162
Maximum HR: 179
Lost 70 s to the first control because nobody at the start had told me that I should bypass the start triangle and go directly to #1, otherwise quite good on an extremely hot day.

I spent most of the running time to #1 looking for a north/left route to #2 but realized that this was impossible, so I had to ran down to the main street, and then do the same to #3.

OK to #4, then I took a chance and went behind the buildings and lost 10 s when I came down to the road and ran a few meters in the wrong direction.

OK to #6 & #7, lost another 10 s when I didn't spot the 1m narrow alley to #8.

Down to the main road and up again to the final controls.

I ended up in 3rd place, after Ulf and Ivar, even without that start triangle business Ulf would have beaten me because he was 2 min in front.
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PWT Cruise 2018 (29/11/2018) PWT Cruise 2018 (29/11/2018)