Direction running (30/07/2025)
Category: Training
Map/area: Tomb - Rørfjell
Organiser: FSK
Distance: 3.19 km
Time: 33:20
Average HR: 126
Maximum HR: 153
Ran just a few legs of this training:
S-1: Aimed off (intentionally) in order to be able to follow the contour/cliff line into the control.
1-2: Hit the path junction I aimed for.
2-3: Good direction
3-4: Good direction from path bend to control.
9-12: Perfect direction from where I left the path until halfway down to the control, then I drifted a little bit to the right and failed to spot the streamer (or it might have been missing.
12-13: Ran as if I actually started from 12, kept the offset until I hit the path.
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Direction running (30/07/2025) Direction running (30/07/2025)