Kirkøy training course (04/03/2025)
Category: Training
Map/area: Kirkøy
Organiser: FSK
Results
Distance: 5.41 km
Time: 55:54
Average HR: 133
Maximum HR: 167
No proper running training for a year and a half means that I'm barely making forward progress in deep heather. The orienteering was mostly OK, no major mistakes.
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Kirkøy training course (04/03/2025) Kirkøy training course (04/03/2025)