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DOMA 3.0.10
Kuva teevalikud
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Kuva ülevaatlik kaart
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<< KM Sprint (2022-05-24)
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FSK Kjøkøy training (2022-06-04) >>
Fredrikstad Klubbmesterskap (2022-05-26)
Kategooria:
Training
Kaart/piirkond:
Sprinkelet
Tulemused
Distants:
3.85 km
Aeg:
34:33
Keskmine pulss:
158
Maksimaalne pulss:
175
I jogged through the H60 course on this race, still extremely careful that I never stumbled or mis-stepped on my left ankle. My shape is at least as bad as I feared but I did manage to finish the course without adding any additional damage to my recovering joint.
In order to be as safe as possible I jogged around on paths wherever that was possible, i.e. most of the race.
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