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<< Veritas Natt (01-12-2021)
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Østfold Vintercup løp 3 (12-01-2022) >>
Ribbe&Loff (11-12-2021)
Catégorie:
Competition
Carte/région:
Hasle
Organisateur:
Helge Gisholt
Résultats
Distance:
4.63 km
Temps:
27:34
HR moyen:
164
HR maximum:
184
https://www.livelox.com/Viewer/Ribbe-Loff-/H-60-?classId=435892
Nearly a Superman race: 18 split wins, 3 legs 1 sec behind, then 5, 9 & 16 seconds behind on three "bad" legs. I did manage to read ahead on every control so that I never hesitated after punching, just kept running in the right direction.
I ran too far right to #3 when I could not see the paths underneath the snow cover, started going right after the underpass to #5 but corrected, should have simplified and gone around the ponds to #7 which was my worst leg.
Except for #16 where it could have been a couple of seconds faster to go slightly right immediately, before crosiing the main road, I believe the rest of my routes were optimal. :-)
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