Digitalt kartarkiv för Terje Mathisen
|
Logga in
Alla användare
|
Språk:
Svenska
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Visa vägval
Dölj vägval
|
Visa översiktskarta
Dölj översiktskarta
|
KML
|
Tillbaka
<< Stolpejakten Bike-O (2020-04-29)
|
Control Picking Intervals (2020-05-05) >>
Stolpejakten - first run in 6 weeks (2020-05-02)
Kategori:
Training
Karta/område:
Fredrikstadmarka
Sträcka:
8.25 km
Tid:
85:11
Genomsnittlig puls:
131
Maxpuls:
178
Started hiking with Tone to 53, 52, 49, 50 & 48. At this point we had been out for 40 minutes so Tone took the direct route back south to our car by Stjernehallen while I did my first run in 6 weeks!
My broken ribs are still quite painful, but unlike 2 weeks ago it was in fact possible to run (jog?) so I managed to collect the 10 remaining fixed controls even though I needed about 10 min more than I had estimated.
Visa kommentarer
Dölj kommentarer
(
0
)
Lägg till kommentar
Namn:
E-post:
Spara