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Skuddårsløpet (29-02-2020) >>
Lachmansssprint (27-02-2020)
Catégorie:
Training
Carte/région:
Lachmanssfjell
Organisateur:
Anders Nordberg / NSK
Distance:
3.49 km
Temps:
40:41
HR moyen:
128
HR maximum:
164
Fantastic conditions in the forest today! No snow, barely any ice, except all the marshes were frozen so that I could pass them without getting wet. Anders had set a course to train effective entry/exit from each control, and since this was my first run in a month I thought that a 2.4km downhill control picking exercise was perfect to start with.
I hesitated into #5 because I failed to spot the mini flag Anders had used, otherwise my orientering was pretty good.
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