Digital Orienteering Map Archive for Terje Mathisen
|
Log in
All users
|
Language:
English
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Back
<< Compass training + OCC test run (28/04/2015)
|
Oslo City Cup Finale (05/05/2015) >>
OBIK P2 (30/04/2015)
Category:
Competition
Map/area:
Fornebu
Organiser:
Telenor
Results
Distance:
8.02 km
Time:
43:31
Average HR:
147
Maximum HR:
172
Nice (very local) event: I ran from home, taking the route diagonally SW that goes through the Lysaker railway station, then along my usual bike route to work.
15 minutes later I started the race, ran relatively controlled since I hadn't taped my ankles but still fast enough to win my class & course. My working desk at Evry is located about 30 m north of the north-east end of the '7' digit at control 7, so I obviously knew the area quite well!
Jogging back home I followed my bike route except for a couple of shortcuts across some low fences.
As can be seen from the edits close to my home I have started to make a proper sprint map of the Lysaker area: I believe this can be quite nice due to a large number of multi-level areas, staircases, walls and bridges!
Show comments
Hide comments
(
1
)
bgulheim
:
Nice! More please :-) and more event lik this i OBIK :-)
Post new comment
Name:
Email:
Save